Follow Me On My Journey

  • Feeling Blue? Happy St. Patrick’s Day!

    Feeling Blue? Happy St. Patrick’s Day!

    Would you be surprised to learn that St. Patrick was never officially canonized as a Saint by a Pope? Or that he was known for wearing BLUE, not GREEN? This month, I did some research on the man behind the day and the history of how and why we celebrate St. Patrick.

  • Giving Direct, Hard Feedback

    Giving Direct, Hard Feedback

    When was the last time you had some critical feedback to give someone, and you took the time to ensure you had built the proper love and trust equity with them first? This newsletter is always a good refresher on how to embrace difficult conversations.

  • January 2nd, New Year’s Resolutions

    January 2nd, New Year’s Resolutions

    January 2nd is a clarifying day as the New Year’s Eve fog clears and day two of our newly minted resolutions begins. It often gets uncomfortable. It’s an emotional day that moves me either toward or away from future actions. As I reflect on this stage of my life, I wonder what new version of myself am I creating? What reimagined self will emerge?

  • Turning 40: Reflections and Learnings

    Turning 40: Reflections and Learnings

    It’s hard for me to believe that 40 years have passed. I distinctly remember being a kid when my parents turned 40, which is kind of crazy to think. I recall my dad throwing a surprise birthday party for my mom at their church (Church of Our Lady). She was so surprised. I remember thinking […]

  • The Beginning – Writing My First Blog

    The Beginning – Writing My First Blog

    In every story, there must be a beginning. For me, beginning something new, taking the first step, and “starting” can often be the biggest blocker to “doing.” As such, it has taken much too long for me to officially start writing my blog. Week after week goes by and I add to the notes folder […]

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